Regain your inner peace and freedom!

Authentic Self is here to help you unlock the best version of yourself through emotional healing, self-discovery and self-exploration.

Do I need coaching sessions with Authentic Self ?

 

  • Do you want to be yourself again after a relationship with a narcissist?

  • Are you tired of feeling insecure?

  • Do you still feel angry, hurt or resentful about something that happen long time ago?

  • Are you tired of feeling overwhelming by your emotions?

  • Do you have a hard time expressing your needs and wants to others?

  • Are you tired of people pleasing?
  • Are you a highly sensitive person overwhelmed by your emotions?
  • Do you want to recover your inner peace?
  • Do you want to discover who you are ?

  • Do you want to be a better version of yourself?

    If you answered Yes to any of the questions, then  Authentic Self can help you in your journey!

Authentic Self provides spiritual coaching services that are unique in their use of High Sensory Intelligence and intuition to provide deeper healing and personal transformation.

 How Authentic Self Can Help You...

Self-Development Coaching

Unlock the best version of yourself by improving your self-love and self-esteem,  reconnecting your heart and soul, transforming your mindset and  releasing negative emotions. Become a new version of you after a narcissist relationship.

 

Emotional Healing Coaching 

Heal your inner child and emotional wounds  by practising   self-expression, reflecting on your needs and releasing emotional pain, anger and resentment. Regain your  peace and freedom.

 

HSP Discovery Coaching

Embrace your sensitivity as High Sensitive Person  and explore a life of balance and self-acceptance. 

 

Hello, I'm Ayisa, your High Sensory Spiritual Coach

I'm also a  High Sensitive Person and Empath myself.

I help people to become the best version of themselves ( aka their Authentic Selves) through Emotional Healing, Self-Exploration and Self-Discovery.

Together we will work on your….

❌Unhealed emotional and inner child wounds

❌Negative thoughts patterns

❌Harsh inner critic voice

❌Beliefs that are limiting you

❌Low self-esteem

❌Lack of self-love & self-worth

❌Disconnection from your soul ( aka your true self)

❌Expressing your needs and emotions

❌Stop pleasing others

…… so you can become the best version of yourself aka your Authentic Self.

Are you ready for the challenge?

Then,  go ahead click book now to claim your  free 30-minute session with me TODAY!

With love,

Ayisa 💋

P.S I am speak  English and Spanish

Testimony

"I had several sessions on Emotional Healing. In my latest session, I felt that Ayisa and I connected spiritually but I couldn't fully understand what was happening at that time. I felt this overwhelming sensation inside me, like an electric current flowing through me. Her coaching revealed this anger that I had towards my husband that I didn't even know I had. I truly thought that I had forgiven him. But when she encouraged me to actively listen to my husband’s feelings, that was the moment when the anger reappeared and made me realise that my wound was still open, that I was still feeling hurt. Ayisa talked me through that anger lovingly and compassionately. Then, I started to feel that that painful knot inside my heart was slowly being released. Suddenly, my heart felt lighter, like that heaviness was gone. I felt calmed and fatigued like I lost all my strength, but my heart felt free. Since that, I stopped arguing with my husband, and I feel better about myself, I don't have that heartache anymore and that anger inside me has disappeared. I feel calm and happy and I can express myself better. I feel hopeful about life and more optimistic too. I got the help that I didn't know that I needed until I started working with Ayisa. If you need help like I did, please get it. Thank you for everything."

 

Donna. A

Frequently Asked Questions

How do I know if coaching for me?

You can benefit from coaching If:

  1. You want to become the best version of yourself, aka your Authentic Self 
  2. You want to heal the pain from heartbreark  or emotional traumatic experience. 
  3. You want be yourself again after a relationship with a narcissist 
  4. You want to be able to express your needs. 
  5. You want to improve your self-love self-worth and self-confidence

Check out the Coaching Services tab for more information !

You won't benefit from coaching if :

  • If you are looking to get a diagnosis or treatment for psychological issues. Please seek a psychologist for that.
  • Seeking to get talking therapy to help your manage your emotions. Please seek a therapist for that.

What are the benefits of Authentic Self style of Coaching?

Authentic Self coaching offers a range of benefits:

  1. Heal your emotional wounds and become less emotionally reactive.
  2. Balance your heart chakra.
  3. Find clarity in your life path.
  4. Develop inner peace and  emotional freedom.
  5. Become more self-awareness and self-compassion
  6. Develop confidence in yourself and a positive mindset.
  7. Learn from your past mistakes and behavioural 
  8. Improve your thinking patterns and belief system.
  9. Learn to listen to your soul's needs.
  10. Reconnect your mind-body-soul system.
  11. Value yourself and love yourself more.
  12. Feel more connected with your Higher Self, the Universe and the energy of the Creator. 
  13. Embody your highly sensitive empath soul
  14. transformation at personal, emotional, mental and spiritual levels.
  15. Become a better version of yourself, aka your Authentic Self.

What can I expect from the coaching sessions?

You can expect personalised, supportive intuitive guidance tailored to help YOU to discover and embrace your Authentic Self.

All sessions are carried out in online via Zoom

Each session is designed to challenge and inspire you on your journey to authenticity by:

  • Revealing any trapped emotions and any issues that need your attention or are blocking any aspects of your life
  • Identifying your emotional wounds and revealing their root cause
  • Providing wisdom and insights to help you better understand yourself and
  • Inspire you to take action towards healing and reconnection with your Authentic Self and address any barriers preventing you from being your soul.

In the sessions I create a non-judgmental space filled with openness, respect, and authenticity. Everything discussed within them will be confidential.

How much are the sessions?

£60 per session. £10 non-refundable fee applies for sessions cancelled without 24-hour notice that cannot be rescheduled.

There are package of 4 coaching sessions at the price of £200.

How are the coaching sessions done?

The sessions are online by Zoom.

How long should I be coached for ?

The length depends on what do you want to achieve and how commited you are to rech your goal. But you should stop your coaching sessions when you feel  you have archived your goal.

 

How long are the sessions?

 

Sessions are 1 hour to avoid energetic fatigue fromt both parts.

Do you offer coaching sessions in different languages?

Yes, I do. The sessions can be done in English or Spanish