What is a Highly Sensitive Person (HSP)?

It’s a personality trait discovered by  the psychologist Dr. Elaine Aron.

20% of the population has the trait!

You might a HSP if you:

1. You have strong emotional reactions. Eg. You get angry and argumentative when you are hungry
2. You notice subtle things about people or you affected by little changes in your environment . Eg you know people are not being honest 
3. You process information more deeply than others.eg. You need to do an extensive research and weight of the pros on con of before buy something. 
4. You get overwhelmed with certain stimuli in your environment Eg flickering lights
    

What is an Empath?

It’s a highly empathic person who is able to unconscious feel the emotions, feelings and energy of others. They also have a special connection with the the psychic and entra sensory aspect of life.